Performance Foam Roller 12.5 x 30 cms

Soothe aching muscles, improve flexibility and core strength.

A hard-wearing solid foam roller for myofascial massage: use your body weight to choose how much pressure to apply.

Works on quads, hamstrings, ITB, calves, hips, lower/upper back, neck, deltoids and shoulders.

Good for warm-ups, to relax muscles after sports or as a training aid for fitness exercises at home.